The prison of Nirvana
Vipassana meditation camps in Tihar jail have tangibly transformed lives and minds: from anger to tolerance, violence to ahimsa, hatred to love. Hardnews interviewed five 'hardcore' accused in jail, who seem to have come a long way from condemnation to inner peace
Shaweta Anand
In a heart-to-heart conversation with five prison inmates - two murder convicts, one rapist and two undertrails - in Tihar's Jail No. 4 in Delhi, what struck me most was that there was not one moment during our intense, three-hour session that I felt uncomfortable in their presence. Despite bearing the tag of 'hardcore criminals', they came across as ordinary, peace-loving people, almost fated by destiny as much as their own actions. What followed, as they shared bananas with this reporter, are intensely complex and tragic accounts of their private histories, their prison-life and their unexpected tryst with 'Vipassana'.
Sanjeev Kumar, 39, an MBA, was a well-to-do professional with a multinational company, before his wife committed suicide, leaving behind two infant children. "I was traumatised at the loss of my wife, losing custody of my children and my career, all in a single twist of fate. I was later charged with abetment to suicide," said Kumar, in fluent English, his eyes unable to hide the emotions within. "I had lost my mental equilibrium and that was the peak of negativity and trauma for me. "But after Buddha's method of Vipassana came into my life in Tihar, I realised that I'm on a path of healing and self-discovery, which has shown to me the highest feelings of positivity too. All this is not a sudden change but comes from a process that continues as we practice more."
Kumar offers voluntary service at the 10-day Vipassana camps held twice every month within the jail premises at a special centre called Dhamma Tihar. Elaborating on the meaning of Vipassana, he said, "It's a method of silent introspection within, after practicing which one doesn't need 'a second opinion' on the ups and downs in life from anyone else. One becomes truly self-sufficient. I haven't seen my children for two years but I'm able to deal with that peacefully and hold no grudges against my in-laws for putting me through all this. In fact, I am able to trust them with my own children. I could reach this level only after having gone through Vipassana and I feel lucky to have made it here."
Emphasising the need for such a healing facility inside the jail itself, assistant superintendent and Vipassana practitioner Rajinder Kumar said, "Prison environment has high levels of negativity - anxiety, misery, suffering - feelings surrounding the kind of people who live here for years. So inmates pass on this negativity to jail officials, who pass it back to them. It's a vicious circle of violence. Therefore, the need for Vipassana to arrest violence at the level of thoughts before it turns into action." Kumar suggested Vipassana to Kiran Bedi, former inspector general of prisons, in 1993, as part of prison reforms. Since then, it has become a regular feature.
Thirty-year-old murder convict Brij Kishore was earlier on death penalty that later got reduced to life sentence. "Being a sadhak (Vipassana practitioner), my meditation practice was strong and regular by the time I got produced in court. So when the judge announced death penalty for me, instead of getting angry, I found myself watching my emotions in a detached way and ended up giving the judge mangal maitri (goodwill and compassion) since I knew Vipassana. Although once, my old thought pattern did strike back and I thought of killing the judge too, since I had already killed one person. But I was able to deal with those negative feelings right there and then," Kishore expressed himself in a candid confession.

Comments
Nice article
Kudos to the author for two reasons: one, for visiting the Tihar jail and knowing the inner terrains of the inmates who seem to have been abandoned and forgotten by the mainstream society and two, highlighting their positive and self-satisfying inner journey by resorting to the technique of vipaśyanā, which in the Buddhist tradition means insight into the nature of reality.
One of world's most ancient techniques of meditation, a way of self-transformation through self-observation and introspection, vipassanā helps inmates in pacifying the mind and strengthening the concentration in order to allow the work of insight as they stop and see and rationalize and understand their present status in which they are, for some valid or not so valid reasons.
The article’s beauty lies in the fact that it sees a silver lining even in the darkest clouds as by way of vipassana, inmates themselves are able to see hope for a better future and are giving up bitterness and passivity even in the most vulnerable situations. The author’s lucid take on the non-sectarian technique of vipassana aiming at the total eradication of mental impurities and the resultant highest happiness of full liberation and its empirical application on inmates of Tihar jail deserves appreciation.
Thinking of the generally ‘hated’ people such as undertrials and peeping into their hearts with compassion and understanding in itself is a challenging task.
Dr. Sharda Jain
Delhi University
This article has really
This article has really opened my eyes. I am glad that such camps are being organized for jail inmates and are helping them transform. I appreciate the good work of the Hardnews for bringing out this story for us. It has brought an insight.
I would appreciate if the Hardnews team can spread this awareness across all states so that other jails also start taking these initiatives.
Good job done for bringing this awareness, keep it up. We need people and media organisation like Hardnews who can bring a revolution in the thinking of common man
This article gives rare
With a rare insight into the atmosphere of prison life and the lives of inmates, this article shows how Vipassana can bring about really serious changes in people’s lives even in a hostile environment. This makes me more confident and excited to do my own Vipassana retreat, knowing that as Vipassana transforms the lives of even those in jail, it must be able to transform my life as well.
The testimonials were really interesting and I also love the way the last inmate spoken to defined God
Good article... but that
Good article... It's a shame that so many innocent men spend their lives in jail coz of injustice, corrupt government & judiciary and misuse of laws by women.
SHAME!
seeking and finding nirvana in prison
The story presented the life of jail inmates in a very different light. Tihar has been in the news for working on actually reforming prisoners and making a difference to their lives... But the general perception has been that it all ended when Kiran Bedi left. So, it was nice to now that the good work is still on. The story gave a new twist to the usual prison stories and also commented on the ‘real world’, which is so miserable according to one of the inmates that he 'longed to get back to prison'. One often comes across stories about people trying to get back into prison for the material benefits it offers like free food, shelter and the like, but wanting to come back to jail seeking peace and 'nirvana' is not what one expected to discover. It also makes one wonder about who the real 'prisoner' really is? People who are inside those walls or those outside them?
Inspiring story.
The story inspires us to practice dhamma (dharma) with more sincerity. Just one question: is Vipassana ‘buddhist’ or a buddhist philosophy? As I always knew it, it is a universal law of nature, (not ‘buddhist’) which was rediscovered by Siddhartha Gautama.
With metta,
Sanjeet.
Vipassana
Vipassana is seeing things as they really are, using your own body by looking inside. If you look inside, you see that everything changes, inside and outside, materially and mentally. So the definition to what is 'buddhist' (which is just a construction of our mind) is also changing, and so your question in the end may dissolve :-).
Take care
Koen